I ran, for 38 minutes up the opposite direction of the beach. It was hazy, and I bought a cd player. It worked pretty well, I just must not bounce it too much. I fell on my ass as I began. How is it I trip on my OWN feet? So major embarisment, and this older couple saw me and she yells at me, "Are you ok?" To which I shook my head, yes. Then coming back, this woman, well girl, she had to be 22 or 23 runs by and she is so fit, little tiny shorts, tiny top, and very cute. Well, if I can make it to look like that, I could stand it I think. She can run alot further than I can, but she is in practice... If your some over-weight teen reading this, PLEASE START NOW! Regardless of how much satisfaction that cookie or treat or plate might afford you, it will hurt you ten fold some day. The longer you wait, they harder it gets to just START..

I had 2/3 of a french dip sandwich and 6 french fries at Village Inn today with a glass of water. Solid food was nice. Tonight we are having chinese. I am going to take it healthy..