Go figure.. and guess what? Chinese food for dinner, I hadn't eaten all day, and I walked/ran too... Both heels have blisters and my legs HURT!

Chinese again for dinner.. We are on an easy streak... Had my yogart also :)

I made a nice dinner of broiled shrimp and small prime rib steaks with broccoli spears...

Chinese food for dinner..

Yea! 198!

I ran/walked today as well as did weights again.... They are getting a little easier, but still ache...

I had a McFlurry, Oreo for lunch. I was hungry and upset. It was 12:30, I don't think it will hurt me that much. 2 hot dogs and pickles for dinner.

I am tired. VERY tired..

Hey, that is cool. Just have to keep with the yogart. And the exercise...

I got up at 7AM and got dressed for my networking meeting. Jean skirt, navy/blue/tan and white sweater short sleeve top, and these strappy tan sandels that my feet use to (not too very long ago) be to fat to fit in!

I went out at 6:30 and I ran most of the way up the beach to where I went to yesterday. I walked back and outwalked my neighbor and her "friend". It was fun. Then I lifted weights and I did 15 each! I feel better for some reason.

I am excited. I walked and ran most of the way back down the beach today. It HURTS! My legs specially calves hurt like hell... I am good tired.

Had a few chicken wings near noon for lunch, chinese for dinner...

Still down, still issues, really really stressed and tired. Had a few chicken wings for lunch and a homemade burger by Bill for dinner. Was good.

Still down, personal problems too. Tired. I walked but only because if I didn't I knew I would feel worse.

I am back to the grind, though still feeling down. I walked up the beach and back 45 minutes.